Spring Equinox Yin Yoga Workshop

with Paula Fortunato E-RYT The Vernal Equinox is a special time where there is a quality of energy in our planet. Energy to plant, energy to grow, energy to renew our lives. What is occurring is that life it self … Continue reading →

Lifesaving CPR

This hands on 2.5 hour class provides a 2-year certification in the following: • Adult, child & infant CPR • Choking emergencies • AED operation Saturday March 31 – 1pm to 3:30pm Cost $55 Click on the link below Sign … Continue reading →