5308 Derry Avenue, Suite K, 2nd Floor
What Our Students Say
Yogo Upstairs has a wonderful personal feel to it, rather than a cold corporate feel. There's no pressure to show off. My instructor, Shondra, has great energy and keeps a close eye on everyone in the class so we do things correctly and don't injure ourselves.
Steve Lampert - Google Review
There seem to be two types of yoga studios in the world. The gigantic chain studios such as Yogaworks and smaller community focused studios. Personally I prefer a smaller, welcoming space to practice my Vinyasa or Ashtanga yoga. Yoga Upstairs is a great smaller studio with helpful instructors and an awesome selection of yoga props for you to use. I am so glad I found this studio and look forward to more classes here in the future.
James Peters - Google Review
Why You'll Love Yoga Upstairs
We offer various styles of yoga classes, which include; gentle, hatha, Iyengar, Vinyasa flow, restorative and basic yoga. Besides the physical aspect of yoga, which helps to steady and quiet the mind, some of our classes offer a period of silent meditation.
Join Us Today
Changing Your Life Starts With a Click