5308 Derry Avenue, Suite K, 2nd Floor
Join Vladimir Jandov for an invigorating workshop where you will learn to move from asana to asana in a dynamic and specially sequenced way following the in the footsteps of Guruji B.K.S. Iyengar as he taught in his earlier days when he was teaching Vinyasa Karma and Jumpings.
One Year of Regular Yoga is Recommended but not Required.
Introduced to Yoga by his Mother, Vladimir began his studies with the Iyengar family at the RIMYI Institute in Pune in 2001. After 3 years of training and apprenticeship with Chris Stein and senior teacher Karin O'Bannon, Vladimir became a certified Iyengar instructor. His interest lie in the field of yoga based therapy and he works with students who have scoliosis and other spinal ailments.
Yogo Upstairs has a wonderful personal feel to it, rather than a cold corporate feel. There's no pressure to show off. My instructor, Shondra, has great energy and keeps a close eye on everyone in the class so we do things correctly and don't injure ourselves.
Steve Lampert - Google Review
There seem to be two types of yoga studios in the world. The gigantic chain studios such as Yogaworks and smaller community focused studios. Personally I prefer a smaller, welcoming space to practice my Vinyasa or Ashtanga yoga. Yoga Upstairs is a great smaller studio with helpful instructors and an awesome selection of yoga props for you to use. I am so glad I found this studio and look forward to more classes here in the future.
James Peters - Google Review
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