New Student Special! 
$45 for your first month of Unlimited Yoga

Welcome to Yoga Upstairs

yoga upstairs staff

We warmly welcome you into our wonderful community at Yoga Upstairs. Our compassionate and skilled teachers offer individualized yoga instruction to help guide your personal exploration of yoga. Please come to class with an empty stomach, loose comfortable clothing and an open heart and mind.

Our naturally lit studio has bamboo floors, yoga rope walls and an ample amount of props: mats, blankets, belts, bolsters, blocks, sand bags and chairs.

We offer various styles of yoga classes, which include; gentle, hatha, Iyengar, restorative and basic yoga. Besides the physical aspect of yoga, which helps to steady and quiet the mind, some of our classes offer a period of silent meditation. We also provide classes which are suitable for beginners and seniors. Our yoga workshops and events provide the opportunity for students to deepen their practice and experience our diverse community.

Here at Yoga Upstairs we believe that a consistent yoga practice can transform your life. We invite you to experience a month of yoga with our introductory offer of $45 for 30 days of unlimited yoga classes. This is our best value for students who are new to our studio.

Please stop by and visit, or better yet, take a yoga class at Agoura Hills’ Friendly Little Yoga Studio. We would love to see you!

Namaste

Today's Schedule

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Monday, October 22
Iyengar Yoga 1/2
Rebecca Lascoe
Cancelled
Iyengar Yoga 1/2 Description
Iyengar Yoga 1/2 is a mixed level class that teaches the classic yoga postures with a deep awareness of correct alignment and precise actions in the body. This technique helps to refine your poses while it trains the mind to remain alert, focused and composed. Six months of Iyengar Yoga suggested.

Taught by a Certified Iyengar Yoga Instructor.
Rebecca Lascoe
Rebecca Lascoe came to yoga in 1994 when a fitness instructor suggested that she learn how to breathe while exercising. She began her practice with an Iyengar yoga teacher and has been studying this style of yoga ever since.
Rebecca has been teaching since 2006. She received her 200 Hour Yoga Alliance Teacher Certification in December 2007 at Westlake Yoga Studio. She continued her studies with Iyengar Yoga teachers; Anna Delury, Intermediate Senior II, Linda Nishio, Intermediate Junior II and Kiha Lee, Intermediate Junior II. In September of 2013, Rebecca became a Certified Iyengar Yoga Teacher at the Introductory II Level. She continues to study with Linda and Kiha and attends workshops from various Iyengar yoga teachers.
Rebecca loves to learn and share her knowledge of yoga.
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Our Location

5308 Derry Ave Suite K, 

Agoura Hills, CA 91301