February 22, 2016

Yoga Upstairs Retreat: Moving into Spring

mountspaSpring brings longer days, light and a new energy. You’re invited to flow with nature through a weekend of seasonal transition and inspired transformation.

Please join Cara and Stephanie as we move into Spring with a 3-day retreat in the serene Desert Hot Springs, March 31st – April 3rd, 2016.

Nestled against the magnificent San Jacinto and San Gorgonio mountains of California, we’ll step back from our daily routines and into the Nurturing Nest— a Zen-inspired, tranquil hideaway to relax, reflect and recharge. The Nest mineral retreat is just minutes away from Palm Springs, Morongo Bird Sanctuary and Joshua Tree National Park.

Strengthen and rejuvenate body and mind with an immersion filled with mindful breathing, meditation, and asana– then steep your soul in healing mineral waters to seal in your practice each day.

The Moving into Spring yoga retreat package includes:

  • Three night accommodation at the Nurturing Nest
  • Six all-level intimate yoga classes
  • Six nourishing vegetarian meals
  • Hot springs mineral soak at your leisure


Dig deep in the garden of your soul, and grow into Spring refreshed and delighted with us at Yoga Upstairs.

For more information, pricing, and to register for this event, please click here.

With gracious love and light,

The Yoga Upstairs Family


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