Beginner Yoga Classes in Agoura Hills
Beginner Classes
Breathe, Flow & Stretch In-Person
In this class, we will be yoking the breath with the poses in a moving meditation; creating resilience in the body and mind. Practice will end in stretches to balance our left / right differences. Consider this a Vin / Yin (Win / Win) class.
Beginner Friendly.
Candlelight Meditation & Gentle Sound Bath
Find peace and inner calm through guided meditation, breath work and going within. In each class learn techniques to build or enhance your own meditation and yoga practice. Props provided for your comfort.
Beginner Friendly.
Easy Like Sunday Morning *
This class nurtures participants with stretches, breath work, and standing poses to help unlock your tight hips, shoulders, hamstrings, and spine?
Restoring balance to the body, mind, and spirit; just right for a Sunday morning.
Beginner Friendly.
In-Person Classic Yoga
Classic Yoga is a foundation for developing and improving a variety of standing poses, shoulder-stand, other fundamental postures, and breath awareness.
Refine your poses to help train the mind to remain alert, focused and composed.
All Levels Welcome.
In-Person De-Stress Evening Yoga
This class is designed to help you unwind from your day. Feel the stress leave your body through a variety of poses, concentrated breathing and centering. You will come away feeling relaxed and calm. Warning: you may experience deeper better quality sleep.
Beginner Friendly.
In-Person Early Morning Yoga, Hatha
Hatha Yoga practice strives to balance mind and body via physical postures and exercises (Asanas). Controlled breathing and the calming of the mind through relaxation and meditation. Physical alignment is addressed as are each person's specific abilities.
We move slowly to understand, explore and challenge each asana and to remain in the present moment. The 4th week of each month we practice restorative postures.
Beginner Friendly.
** Fourth week of the month is Restorative Week.
In-Person Hatha Yoga
Hatha Yoga practice strives to balance mind and body via physical postures and exercises (Asanas). Controlled breathing and the calming of the mind through relaxation and meditation.
Beginner Friendly.
In-Person Iyengar Yoga
Join our welcoming Iyengar Yoga class, open to all levels, from beginners to experienced practitioners! This practice focuses on proper alignment and mindful movement, helping you refine your poses while staying focused and present. With the support of props, yoga becomes accessible to everyone.
Our friendly instructor offers personalized guidance, ensuring you feel safe and confident at your own pace. Whether you’re new to yoga, working with an injury, or looking to deepen your practice, you’ll find the support you need.
Come experience a warm, encouraging space where you can grow, strengthen, and find balance—one pose at a time!
Beginner Friendly.
In-Person Pilates and Gentle Yoga
Restore, nourish and strengthen your body with gentle pilates and yoga (PiYo!). Aside from gentle pilates, Darcy's class also includes other modalities such as chair, and arthritis-based exercises.
Let's bring harmony and balance back to your mind, body and soul. Your body will thank you.
Beginner Friendly.
Mindful Yoga for Tweens and Teens
NEW! Designed for young minds to explore yoga and meditation, this class, will help with building confidence while learning to calm their bodies through foundational postures and movements. Each session focuses on yoga poses for physical strength, flexibility, and balance; dynamic movements and breath work will help energize the body.
This is the perfect space for adolescents to connect, unwind, and build calm and focus.
Beginner Friendly.
Waves of Love Bereavement Group
NEW! This group is a gathering for those that are experiencing grief. This is a safe space we create together, where each person is seen, heard and honored.
Grief comes in many forms and for many different reasons. It can be due to a break-up, a wildfire, or loss of a child.
All are welcome here.
* The first Sunday of the month is reserved for parents who have lost a child. Following the gathering, you’re welcome to stay for a donation based meditation and sound bath. Registration for the sound bath is recommended.
Beginner Friendly.
Yoga Private 60 Minutes
Private Yoga Sessions – Your Practice, Your Pace
Whether you're brand new to yoga or looking to deepen your practice, private sessions offer a space that's all about you. With personalized guidance and a pace that fits your needs, you'll explore movement, breath, and mindfulness in a way that feels supportive and empowering. These one-on-one sessions are perfect for building confidence, working with injuries, or simply taking your time to connect more fully with your body and mind.
