Creating a Sacred Space to Grow and Experience the Joy of Yoga.
It’s best to make a reservation to confirm your space.
Please come 10-15 minutes early and sign in.
Please leave your shoes outside of the studio.
Please speak softly before, during and after class.
If you are new to a class, please introduce yourself to the teacher and
inform them of any injuries or special needs you may have.
Please refrain from entering or leaving the studio during the opening
meditation or the final relaxation. Inform the teacher before class if you
need to leave early.
Please do not wear perfume, scented products or heavy jewelry.
Modest dress is encouraged.
Enjoy your practice and let us know if there is anything we can do to
improve your experience at Yoga Upstairs!
From All of Us at Yoga Upstairs